Amount of Riboflavin in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS there is 0.11 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS

Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS are listed below.

Water 6 g 6%
Energy (calorie) 373 kcal
Energy (joule) 1560 kJ
Protein 8.18 g 8.18%
Total lipid (fat) 1.83 g 1.83%
Ash 3.08 g 3.08%
Carbohydrate, by difference 80.91 g 80.91%
Fiber, total dietary 10 g 10%
Sugars, total 20.29 g 20.29%
Calcium, Ca 36 mg 0.04%
Iron, Fe 3.26 mg
Magnesium, Mg 73 mg 0.07%
Phosphorus, P 273 mg 0.27%
Potassium, K 336 mg 0.34%
Sodium, Na 14 mg 0.01%
Zinc, Zn 2.77 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.21 mg
Riboflavin 0.11 mg
Niacin 5.44 mg 0.01%

Nutrients in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS